Process Work
Process Work, also as Process Oriented Psychology and Process Therapy, was developed by Arnold and Amy Mindell. This multicultural, multi-level practice fosters awareness for individuals, relationships, and organizations across all states of consciousness. It is an evolving, trans-disciplinary approach that helps people and groups uncover their true selves. By using awareness to explore psychological and physical processes, Process Work can illuminate and potentially resolve personal, relational, and societal issues. Often, it can bring to the lesser-known aspects of your identity that may have been marginalized, leading to conflicts in relationships, bodily symptoms, or dreams. Have you found yourself pondering a problem without reaching a resolution The solution may lie beyond your current awareness—let's explore new ways to move forward.
Safe and Sound Protocol
The Safe and Sound Protocol (SSP) is an evidence-based listening therapy designed to reduce sound sensitivities and improve auditory processing, behavioral state regulation, and social engagement behaviors through filtered music.
As a practical application of Polyvagal Theory, the SSP acts as a non-invasive, acoustic vagal nerve stimulator, helping to re-tune the nervous system to better support connection, collaboration and resilience.
The SSP involves listening to specially filtered music through headphones alongside a provider, in-person or remotely. Suitable for children and adults, the SSP has demonstrated benefits for individuals with trauma, anxiety, sensory processing differences and more.
